A life-changing transformation — not just a weekend
The MiBoBa Retreat is a curated 6-week healing journey — for those truly ready to end the cycle of pain.
WEEK 1 & 2
FIRST 1:1 ONLINE COACHING SESSION
Laying the Foundation
Your journey begins with a 1:1 coaching session tailored to your personal story — because no two pain experiences are the same. We identify key patterns and begin your healing plan. You’ll then start a 14-day self-study phase: curated video insights, guided journaling, and breathwork — designed to build clarity, safety, and awareness. This isn’t about doing more. It’s about starting to listen differently.
WEEK 3 & 4
SECOND 1:1 ONLINE COACHING SESSION
The Shift Begins
You’ve cracked the shell — now we begin the deeper inner work. With the foundation set, we begin rewiring belief systems and exposing hidden emotional drivers. Through tailored coaching, video guidance, and journaling, you’ll start thinking psychologically — not structurally. Between sessions, your insights deepen. Doubt softens. New patterns take root.
WEEK 5 & 6
THIRD 1:1 ONLINE COACHING SESSION
Belief & Preparation
You’ve come far — but healing isn’t linear. Doubt and belief now wrestle daily. Together, we steady your mindset, strengthen your toolset, and prepare you for the shift ahead. Your coach offers clarity — but the answers, as you’ll see, have always lived within you. The stage is set. What comes next is not just the retreat — it’s your emergence.
THE Retreat
What You’ll Experience
A powerful blend of expert-led sessions designed to target the emotional, neurological, and physical roots of chronic pain — for real, lasting change.
TMS Knowledge Therapy
Science based knowledge lectures will anchor the truth about your pain in your unconcious mind.
Somatic + Trauma Healing
Techniques to gently release stored tension and emotional residue.
Family Systems & Inner Dynamics
Discover patterns you inherited — and how to change them.
Fascial & Bodywork Release
Guided touch and movement to unlock physical holding patterns.
Healing Nutrition
Foods and practices to support nervous system recovery.
Meditation & Spiritual Integration
Access calm, presence, and meaning through guided inner work.
WEEK 7 -12
3 OPTIONAL GROUP SESSIONS
Intergration
This optional 6-week program includes 3 guided group sessions with your retreat peers (every two weeks). Together, you’ll share progress, navigate challenges, and deepen your healing. These sessions help you anchor your gains, sustain mindset shifts, and feel supported as the mind lets go of the pain cycle. Stay connected, encouraged, and empowered — with community as your anchor.
Invest in Your Transformation
Step into a future where you are the leading role.
A safe start to a serious Journey
MiBoBa Retreat Experience
3x 1:1 Online Coaching Sessions
&
3-Day In-Person Retreat Weekend
&
Guided Video Series
&
Printed Guided Journal
&
Truth & Myth Card Deck
&
3x Email Check-ins with your coach
&
Full support, prep guidance & transformation path
€1,490 incl. VAT
Or €60/week for 26 weeks
Week 1 - 6
INTERGRATION
3x Group Sessions (every two weeks)
&
Peer-led check-ins & reflection
&
Tools to deepen healing & stay on track
€290 incl. VAT
Or €12/week for 26 weeks
Week 7 - 12
optional
MiBoBa Retreat Experience
We host our retreats in carefully selected nature sanctuaries across Germany and Austria. Locations are peaceful, nurturing, and hand-picked to support deep inner work.
A Personal Message from the Founder
We are here to provide the environment, tools, expertise and insights to help you move swiftly through your pain. This isn’t just about returning to who you were before the pain — it’s about discovering who you are becoming through it.
Looking back at my own healing, I see it now as my toughest teacher and truest
guide. If you’re ready to transform and face this with courage, I know this
retreat will serve you powerfully.
It’s not a quick fix.
It’s a life-altering experience.
Own it.
Apply now.
Karl Ramos xxx
Join the Waiting List
This is the next step on your journeyAfter signing up, one of our mind body specialists will personally reach out to invite you to a free and confidential 60-minute clarity session. Together, you’ll explore whether the MiBoBa Journey is the right fit for you — with space for your story, your questions, and your pace. No pressure, no payment. Just honesty, curiosity, and a willingness to begin.