WEEK 1 & 2
FIRST 1:1 ONLINE COACHING SESSION
Laying the Foundation
Your journey begins with a 1:1 coaching session tailored to your personal story — because no two pain experiences are the same. We identify key patterns and begin your healing plan. You’ll then start a 14-day self-study phase: curated video insights, guided journaling, and breathwork — designed to build clarity, safety, and awareness. This isn’t about doing more. It’s about starting to listen differently.
WEEK 3 & 4
SECOND 1:1 ONLINE COACHING SESSION
The Shift Begins
You’ve cracked the shell — now we begin the deeper inner work. With the foundation set, we begin rewiring belief systems and exposing hidden emotional drivers. Through tailored coaching, video guidance, and journaling, you’ll start thinking psychologically — not structurally. Between sessions, your insights deepen. Doubt softens. New patterns take root.
WEEK 5 & 6
THIRD 1:1 ONLINE COACHING SESSION
Belief & Preparation
You’ve come far — but healing isn’t linear. Doubt and belief now wrestle daily. Together, we steady your mindset, strengthen your toolset, and prepare you for the shift ahead. Your coach offers clarity — but the answers, as you’ll see, have always lived within you. The stage is set. What comes next is not just the retreat — it’s your emergence.
THE Retreat
What You’ll Experience
A powerful blend of expert-led sessions designed to target the emotional, neurological, and physical roots of chronic pain — for real, lasting change.
TMS Knowledge Therapy
Somatic + Trauma Healing
Family Systems & Inner Dynamics
Fascial & Bodywork Release
Healing Nutrition
Meditation & Spiritual Integration
WEEK 7 -12
3 OPTIONAL GROUP SESSIONS
Intergration
This optional 6-week program includes 3 guided group sessions with your retreat peers (every two weeks). Together, you’ll share progress, navigate challenges, and deepen your healing. These sessions help you anchor your gains, sustain mindset shifts, and feel supported as the mind lets go of the pain cycle. Stay connected, encouraged, and empowered — with community as your anchor.
Invest in Your Transformation
Step into a future where you are the leading role.
A safe start to a serious Journey
MiBoBa Retreat Experience
3x 1:1 Online Coaching Sessions
&
3-Day In-Person Retreat Weekend
&
Guided Video Series
&
Printed Guided Journal
&
Truth & Myth Card Deck
&
3x Email Check-ins with your coach
&
Full support, prep guidance & transformation path
€1,490 incl. VAT
Or €60/week for 26 weeks
INTERGRATION
3x Group Sessions (every two weeks)
&
Peer-led check-ins & reflection
&
Tools to deepen healing & stay on track
€290 incl. VAT
Or €12/week for 26 weeks
PRICING
FULL EXPERIENCE
Immersive Transformation
6 week duration
3× 1:1 Online Coaching Sessions (every 2 weeks)
3-Day In-Person Retreat Weekend
Guided Video Series
Printed Guided Journal
Truth & Myth Card Deck
3× Email Check-ins with your coach
Full support, prep guidance & transformation path
€1,490
incl. VAT
INTEGRATION
Sustain Your Momentum
6 week duration
3× group sessions with your retreat mentor
Stay connected with your retreat group
Learn from each other’s progress and challenges
Guidance for pain flare-ups & shifting symptoms
Tools to manage anxiety and emotional episodes
Structured plan to embed lasting change
€290
incl. VAT
Join the Waiting List
This is the next step on your journeyAfter signing up, one of our mind body specialists will personally reach out to invite you to a free and confidential 60-minute clarity session. Together, you’ll explore whether the MiBoBa Journey is the right fit for you — with space for your story, your questions, and your pace. No pressure, no payment. Just honesty, curiosity, and a willingness to begin.
Join the One on One Coaching Waitinglist
This isn’t a checkout — it’s the beginning of a conversation. If you’re serious about healing, curious about a mind-body approach, or simply ready for something deeper — we invite you to apply. Every application is read personally and treated with full confidentiality. If your answers align with our values, you’ll be offered a free 60-minute Clarity Session with a MindBody Specialist — to explore your story, your pain, and the possibility of real change. No payment is required to apply. Just honesty, openness, and a willingness to begin.
MiBoBa Retreat Experience
We host our retreats in carefully selected nature sanctuaries across Germany and Austria. Locations are peaceful, nurturing, and hand-picked to support deep inner work.
A Personal Message from the Founder
We are here to provide the environment, tools, expertise and insights to help you move swiftly through your pain. This isn’t just about returning to who you were before the pain — it’s about discovering who you are becoming through it.
Looking back at my own healing, I see it now as my toughest teacher and truest
guide. If you’re ready to transform and face this with courage, I know this
retreat will serve you powerfully.
It’s not a quick fix.
It’s a life-altering experience.
Own it.
Apply now.
Karl Ramos xxx